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This is where I will put FREE Worksheets for you to print and use to help you grow!

Remember...I have my OWN way of doing things so what you find here you may not find on other sites...This is how I THINK of things and hopefully it will be lots of help to all of you! 

You've GOT THIS! 

FREE Worksheets

I will be adding FREE worksheets to help your with selflove, selfcare & to help you reach your goals here!

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Waves

Use this worksheet to help bring more balance into your life. Number each section of pie 1 - 8 & give it a category (Health, Finances, Relationships etc.). List what is currently working for you in that area, what you want to add or remove & think of how it affects other areas of your pie! How can you reach goals of several pieces of pie without over stuffing yourself with more tasks etc.? 

Waves

This worksheet is relevant to my

Wish & Dis TikTok Video 

Write down quick reminders throughout your day of what you wish (goal) and what to dis (limiting belief or action preventing you from reaching that goal)

Waves

Healthy Habits Calendar

December 2022 - December 2023

Use this worksheet to take time to look at your schedule. The goal is to take baby steps. Sometimes it’s easier to look at things in smaller blocks (daily, weekly) than overwhelming yourself looking at an entire month/year. We learn to crawl before we learn to walk right? The goal is to create habits that bring you joy, happiness and personal fulfilment.

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